Why Heart Risks Increase in Winter & Preventive Tips

“Middle-aged man holding his chest in snowy winter with heart icon, ECG line, and icons showing ‘Stay Warm’, ‘Eat Healthy’, ‘Check BP’ for winter heart risk prevention tips.”

Introduction Winter is a beautiful season, but it can also be challenging for your heart. Cold temperatures, seasonal infections, changes in lifestyle, and environmental factors like smog can increase the risk of heart attacks, strokes, and other cardiovascular problems. In Pakistan, where winter can be particularly cold in northern and central regions and accompanied by […]